In modern times, many people find weight loss or its management a struggle. Even after…
Category:
Fitness
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In the middle of doing extra sweaty exercises, most people feel tired and do wonder…
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While doing a sweaty workout where a lot of effort is put in, the breathing…
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FitnessSupplements
Is it healthy to add protein powders to our diet?
by Shilpi Singhby Shilpi SinghProtein is a predominant micronutrient essential for the body to carry out special functions including…
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The word “Yoga” is taken from the Sanskrit word “Yuj” which means “to bind”, “to…
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